AD(H)D Strategist and Distraction Tamer
From scattered Thoughts to structured Success
You’ve tried apps, planners, and pep talks — but none of them were designed for the ADHD brain.
I’ll help you uncover your unique focus formula, quiet the noise, and finally follow through — without burning out.
You don’t need to change who you are. You just need tools that match how you think.
Christine Hollander
Do you ever feel like your mind is a browser with 47 tabs open — and none of them are loading?
Living with ADHD (or loving someone who does) can be exhausting, confusing, and isolating. But it doesn’t have to be.
I help adults of all ages with ADHD — and family members who want to understand — turn chaos into clarity, frustration into focus, and self-criticism into self-trust.
Coaching isn’t about “fixing” you. It’s about discovering the strengths that have been there all along — and learning how to make them work for you.
🔹 Feel calmer in your day
🔹 Build systems that actually work for you
🔹 Communicate better with your ADHD loved one
🔹 Finally feel seen, understood, and empowered
If you’re ready for a fresh start, message me or visit to schedule a free discovery session.
Let’s make life flow
